MANTRA AND JAPA – The 40 day challenge!
Dive into the power of Mantra! Discover and embrace a simple and effective practice to connect with self and spirit as well as strengthen mental focus and awareness. We will discuss and learn more about what mantra is and how to use it in our lives. We will look at 4 specific and powerful mantras that will focus on clearing our path, expanding the heart feild, finding that perfect relationship and for creating abundance in all areas of our lives! You will choose one mantra and work with it for 40 days and we will meet again to discuss what the effects of the practice were as well as answer any questions or inquiries.
A Mala (108 beads) and handouts are included in this class.
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