Aiki-Flow

Aiki-Flow

This is a short, fast-moving class of harmonious aikido that benefits form an intermediate-level understanding of the art. The class focuses on moving intuitively and in harmony with your partner. We’ll get our heart rates up, sweat a little, and roll around on the mat. 

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Date

Sep 28 2020

Time

5:30 pm - 6:10 pm

Location

New Earth Center
525 Oak St.

Organizer

Sensei Shannon Reitan